ABOUT US
White Crane & The Instructor
Our branch of Fujian white crane is called Fei He or Flying Crane. Flying Crane makes use of both high and low kicks yet has marked preference for rapid hand techniques. It stresses empty hand as well as weapons training, two- person sets, self defense drills and free sparring. The style’s fierce pressure point attacks combined with rapid footwork and a no-nonsense approach make it particularly effective, complete, and beautiful martial art.
STYLES
Sparring / Two Person Drills
Sparring is where technique meets application, allowing students to refine their skills in real-time combat scenarios.
Applications
White Crane Kung Fu is more than just forms and drills—it’s a practical martial art designed for real-world application.
TESTIMONIALs
NEWS & BLOG
Check out our overview videos!
White Crane Kung Fu hosts an unforgettable evening of martial arts, community, and culture on Friday, June 6, 2025, at 7:00 PM EST in Montreal. This special banquet will feature captivating martial arts demonstrations showcasing traditional White Crane Kung Fu.…
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Contact US
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